Basic Technique

Club Committee members are happy to help new athletes and parents/carers with basic technique and rules. The Committee will rotate around on competition nights to assist, and outside of this we encourage athletes and parents/carers to attend Club coaching sessions.

Some of the events might seem a little daunting at first, but its a friendly club and mistakes are just part of the learning process. Even Olympic athletes get it wrong sometimes!

There are also a lot of online resources available (not all of them accurate) which outline basic technique. Two general resources are available from Little Athletics NSW